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STRENGTH & RECOVERY

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ABOUT ME

Strength and Recovery is about creating a lifestyle that is accessible to everyone

Some of my qualifications  

  • BA (Hons) dance practice (Dance Science)

  • MSc Sports Rehabilitation 

  • Level 3 personal trainer 

  • APPI pilates instructor 

  • Level 3 sports massage therapist 

Home: About Me

SERVICES

What You Need

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CLASSES

Pilates class

Bootcamp 

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CLINIC

Sports rehabilitation

Sports massage

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PERSONAL TRAINING

Online Program 

1:1 Sessions  

Contact to learn more or book a class or in the clinic

Home: Services

TESTIMONIALS

Home: Testimonials

I'd just like to say thank you so much for the past few months! I had no strength on my left side when we started due to my back injury and you have helped me so much. My left side now feels just as strong as my right.  And even though my strength might be back I can't wait to continue with our weekly sessions. Thank you for putting me at ease from day 1

Personal Trainer client

CONTACT ME

Peterborough

07548510296

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Strength & recovery

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