MY CLASSES
Something for everyone
PILATES CLASSES
Improve mobility and strength
Pilates method is to help everyone who has difficulty in everyday tasks and to strengthen the body through small movement that make a big impact. Come to class to increase mobility and flexibility, prevent injuries and helps in rehabilitation
BOOTCAMP
Improve strength and stamina
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge.
SCHEDULE
9:30-10:30am
MONDAY PILATES CLASS
The George Alcock Centre, Stanground, Peterborough
6:30-7:30pm
TUESDAY PILATES CLASS
The George Alcock Centre, Stanground, Peterborough
6:00-7:00pm
WEDNESDAY BOOTCAMP
The George Alcock Centre, Stanground, Peterborough
7:00-8:00pm
WEDNESDAY PILATES CLASS
The George Alcock Centre, Stanground, Peterborough