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CLINIC

Improve sporting performance and general injuries

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SPORTS REHABILITATION

Have an injury that needs looking at

Have a sports or general injury that needs assessing, treating and have a tailored plan to improve your injury. Sports rehabilitation can help with injury in muscle, tendon, ligament and joints.  â€‹â€‹

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SPORTS MASSAGE

Recover and relax sore muscles

There are many benefits to sports massage including 

  • Relaxing muscles 

  • To help with strains in the muscle 

  • help with DOMS

  • Get the body ready for an event 

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Clinic: Classes

Strength & recovery

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